Events

Gabrielle Harris Yin Yoga Teacher Training Live

Yoga Corner: 21 - 23 Andrews Avenue, Lower Hutt | $1100

History+Foundations+Beginnings:

Understand the roots of yin and how it differs from more yang-type movements physiologically, mentally and spiritually.

Explore Daoism and yin yang theory and how it applies to modern-day practice.

Teaching and Leading:

YIN SEQUENCING: It is important to know how to assemble a yin class so it flows and has meaning. Guidance will be given in designing sequences that are simple and clear, but meaningful.

YIN THEMES: Understand the importance of themes in the Yin classes. We will look at classics like The Tao,

HOLDING SPACE: A subtle difference makes you an outstanding yin teacher. Learn how to hold space, be present, and communication skills.

YIN AND YANG: Learn about subtle yet powerful movements to guide qi. Bringing movement or stillness into yin practices.

PROPS: take an in-depth look at how to use props to modify poses.

YIN VARIATIONS: How to adapt poses to feel more or less into the target area.

Anatomy

-THE HIPS: Take an in-depth look at the hips and their anatomy to understand the functional approach to yin

-The blueprint poses.

-Work with Myofascial Release to understand anatomy and target areas

-The archetypes in yin yoga. Learn which poses to choose to suit different body types.

-Understand ranges of motions, stretching, compression v tension.

-Understand skeletal variation and target areas.

-Learn about the intelligence of fascia.

Energy:

-Explore movement of energy and the fundamentals of Qi

-Understand the importance of the rebound and savasana.

-Compare Western and Eastern energy maps.

-Understand the five phases or elements of TCM.

-Explore Pranayama for YIn

Theming:

We will work with themes during the course and focus on the Five Element Theory from Traditional Chinese Medicine.

ADDITIONAL INFORMATION:

TEACHING PRACTICE: you will have an opportunity to teach ‘real’ students. This is non-compulsory but encouraged.

-Students will receive pre course resources and emails leading up to the course.

-There is a homework component during the course.

-Students will need to complete a lesson plan assignment to receive certification

INVESTMENT: $1100

Your course fee includes a $200 non-refundable portion should you withdraw

Dates:

Mon 9th Nov 9am - 4pm

Tues 10th Nov 9am - 4pm

Wed 11th Nov 9am - 4pm

Thurs 12th Nov 9am - 4pm

Fri 13th Nov 9am - 4pm

Sat 14th Nov 11am - 4pm

Sun 15th Nov 10 - 4pm

(NOTE: same days may go a little longer - by 15-30 mins) 

Somatic Ecstastic

Yoga Corner | $10

Somatic Ecstatic | 1.5-Hour Somatic Dance with Saxon & DJ Heart Alchemy..

Shake off the week and plug back into your natural energy.

Somatic Ecstatic is a high-energy, drug and alcohol-free space designed to help you let go, drop out of your mind, and reconnect with your body. Facilitated by Saxon, alongside Heart Alchemy, this session features minimal guided instruction and maximum freedom—giving you the space to move, express, and celebrate life exactly as you are.

When: Friday 30th October

Duration: 1.5 Hours

Where: Yoga Corner

Investment: $10 (Launch Price!)

This is a launch event! If the energy is right, Somatic Ecstatic will become a regular monthly gathering for movement, community, and freedom.

The Vibe & Ground Rules:

- No alcohol or drugs: A pure, sober space to move and connect authentically.

- No dance experience needed: No routines, no steps to learn—just move how you feel.

- Minimal talking: Guided entry to ground you, followed by a live set to take you on a journey.

Come as you are. Bring a water bottle, comfortable clothes, and a $10 note or Eftpos is available. Let’s dance!